Every human being need happiness. Really happiness is very important to us, both as individuals and
as a world, primarily because happiness is really all there is. As human
beings, although we possess cognitive abilities and are highly
"thought" oriented, the quality of our lives is ultimately entirely determined
by our emotions. For example, which life would you rather have; that of a
very rich, attractive, successful, healthy, powerful person who despite all of
those blessings is very unhappy or that of a very poor, unattractive,
unsuccessful, unhealthy and powerless person who is nevertheless fortunate
enough to be very happy?
Considering happiness within the framework of good and
evil, or right and wrong, we find that what is evil or wrong is only
undesirable because it diminishes the happiness of an individual or group, and
that what is good and right is only so because it increases the happiness of
and individual or group. In fact, British philosopher John Locke
accurately defines goodness as that which creates happiness, and evil as that
which creates unhappiness.
Happiness, which includes the pleasant emotions and
moods that comprise it, is really the only aspect of our lives with any ULTIMATE
value. Aristotle described it as "the highest good." Of
what value is ANY good except that it facilitates the happiness, or greater
happiness, of human beings and other life on our Planet? For the
religious among us this would, of course, also include the happiness of
God.
Of what value is ANYTHING except for its utility in
facilitating happiness? A careful reflection reveals that the ONLY reason
we do anything in life is to maintain or enhance our happiness and/or the
happiness of others. Freud, with his Pleasure Principle, and other
psychologists with similar hedonic principles, explained our basic and
strongest motivation in life as the drive to experience pleasure and to avoid
pain. Of course, as Freud pointed out with his Reality Principle, we
would be unwise to indiscriminately seek pleasure at the expense of reason and
experience. Many temporal pleasures will ultimately bring individuals,
and/or those around them, greater pain. However, at times, enduring
pain is a wise or necessary way to ensure greater pleasure and happiness.
Many of us are very concerned with ethics, knowledge,
beauty, love, health, productivity, peace, justice and prosperity, often
forgetting that these blessings are simply and ultimately means of facilitating
happiness. Nevertheless, over the last several millennia we have
been culturally conditioned to prize these blessing and work very hard to
maintain and enhance them. The fact that as a world our happiness level
is under 65 percent, however, suggests that our conventional strategies for
achieving happiness are hardly effective.
Recent studies are revealing an important reason why
happiness is so important to us all. A growing body of research is
demonstrating that as we become happier, we become better people. As we
become happier we become more compassionate, more creative, more energetic,
more financially successful, more emotionally and physically healthy, etc.
Thus for those of us who are more concerned with creating a "better"
world than a happier world, becoming much happier and helping others
become much happier may prove a very effective means to this end. Imagine
for a moment the reduction in incidents of crime in the United States if we as
a country were to raise of national average happiness level from its present
marginal 69 percent to 85 percent or higher.
We share our lives with loved ones like our spouse,
parents, children, and friends. Why is happiness so important? What
better gift can we give a loved one than to help them become happy, remain
happy, or become happier? What better gift than happiness could we
receive from our loved ones? It is important to understand this essential
point so that we and our loved ones do not become separated or distracted from
our happiness. As parents, for example, it is wise to teach our children
to be good for their sake and for the sake of others. If, however, we
neglect to teach our children how to be very happy, we are depriving them of
their greatest need and desire.
Happiness is not only important to our personal and
societal lives, it is important to our global community. Unhappiness
breeds wars and terrorism. Countries who unjustly attack other countries
are doing so because they are not happy with certain international
realities. Terrorists who attack individuals and populations are deeply
dissatisfied with various social, political, religious and/or economic
realities. Very happy countries would not wage unjust wars. Very
happy individuals would not commit acts of terror.
Why is happiness so important? As individuals
and as societies, happiness is both our highest goal and an extremely effective
means of achieving many of our other cherished goals. Both as individuals
and as a planet, happiness is our ultimate reason for living. Happiness
is really all there is and all there ever will be; all else is only a means to
happiness.